5 Podcasts to Play During Your Sweat Session



Setting the mood for a quality workout takes time. Between picking the right playlist and choosing an indoor gym or fresh air, sweat session prep is important. But music isn’t always the right vibe for a quality sweat sesh. Ask anyone: some days, you just need the sounds of life advice or the noise of pop culture chatter instead of blaring “Bad and Boujee” (a #hersweatJAM, by the way).

That’s where podcasts come into play.

From sports to wellness, digital audio shows come in a variety of topics that cater to any interest. As you get active, soak up NBA All-Star news or learn new tips for mindfulness. There are tons of poddies to choose from, but here a few of her sweat.‘s faves that you should check out now during your next 90-minute workout.

For entrepreneurs:

All the books, gems and tips you’ll need to achieve girl boss success.

For basketball and pop culture junkies:

Who doesn’t want to hear Jesse Williams talk basketball? 

For general girl talk:

An audio groupchat about boys, politics and Twitter memes. No GIFs needed. 

For sex enthusiasts:

Exercise is an aphrodisiac anyway, right?

For nutrition lovers:

Where humor and healthy food talk meet. 

About author


niki is an outspoken maryland girl who just so happens to love writing things down. you can connect the bylines at vibe, vibe vixen, billboard, karencivil and uptown magazine. [insert something witty and amazing here.]

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