Skylar Diggins isn’t just a champ on the court, she’s a beast when it comes to avocado toast, too.
Recharge for lunch with a “red superpowers” smoothie by trainer/nutritionist Jeanette Jenkins.
Give yourself a boost of red superpowers! ❤️🙌 A perfect liver cleanse if you have been partying a little too much! This smoothie is approx 250calories if you drink the entire batch or 125cals for one 16oz glass & it's loaded with #fiber for #digestion and #elimination and fat burning. #Cancer fighting phytonutrients, #VitaminA & #antioxidants for the skin & eyes and so much more! Beets are also an #aphrodisiac because they contain significant levels of the mineral #boron, which has been shown to boost the production of #sexualhormones. This can lead to a boost in your #libido, increased #fertility, sperm mobility improvement & more. Try it! You'll love the blood rush because it also opens up your blood vessels, amazing for heart health & helps clean the liver (calling all drinkers & fried food eaters). 1 Raw Beet, 1 Carrot, 1 Fuji Apple, 1Lemon, 1/2 inch piece of Ginger, 1cup of water & 5-6 ice cubes! Throw it in any kind of blender & BAM! 👊It takes 5min! You're worth it! You deserve it! Try it! ❤️This #smoothie is also in the #recipe section of our club @HollywoodTrainerClub with over 150+ healthy recipes, daily meal plans & over 300* #workouts and challenges! ❤️💪😊#livercleanse #cancerfighting #vitaminA #skinhealth #beetsmoothie #jeanettejenkins #nutritiontips
Double down on the good-for-you foods with a zucchini and squash bake for dinner via Tamera Mowry-Housley.