Spring Forward: Detoxifying Foods to Cleanse Your Body


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We’re all guilty of pledging to live healthier lives every time New Year’s comes around and perhaps, straying further and further away from the gym come February. But what’s great about dieting is that you don’t have to wait until January 1 rolls around to hit the restart button on your healthy eating practices. 

Beyond meal prepping and exercising discipline, our bodies work tirelessly each day to break down the consumption of toxic foods. Added stress can lead to weakened immune systems and low energy levels. Every now and then, these temples deserve a break.

As we prepare to declutter our homes to welcome the incoming spring season, our bodies could use some purifying as well. Here are some of the best all-natural detoxifying foods to add to your diet that can help cleanse and revive your body this season. 

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nerisha is new york city-based writer and self-proclaimed '90s boy band connoisseur with a penchant for athleisure (and youtube workout channels). Follow her! t: @nerishapenrose | ig: @girlnamednee

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