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This Woman’s Work: Janet Jackson’s Fitness Tune-Up

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For four decades, men and women alike have been salivating over Janet Jackson. The King of Pop’s youngest sis has been leading a rhythm nation since the ’80s, pledging allegiance to feel-good jams and sultry bedroom knockers that still get rounds to this day.

After going M.I.A. and getting hitched since her 2010 Icon: Number Ones LP, Miss Jackson is strutting back into the spotlight with a new album and her Unbreakable world tour. On Sunday night’s BET Awards (June 28), Janet accepted her Ultimate Icon Award, looking like she just stepped off the set of her “That’s The Way Love Goes” video in 1993.

For the non-celeb set, time does no favors but after doing our due Googles, Janet’s shapely physique—at 49 years old!—could be yours at any age with these tips and fitness routines.

Photo Credit: AP

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